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W O R K S H O P S ____________________________________________________ "Everything has beauty, but not everyone sees it." - CONFUCIUS |
Copyright (c) SIVA, LLC 2007 |
Yoga and Raw Food Workshop “When food is pure, the mind is pure, when the mind is pure, concentration is steady, when concentration is achieved one can loosen all the knots of the heart that bind us.” Chandogya Upanishad D II 26.2 The ultimate aim of yoga is spiritual purification and self- understanding. There are many techniques for spiritual purification – one of the most important is through detoxification; a process of removing toxic substances and/or qualities from the body, mind, and spirit. Join us for a 70-minute purifying & cleansing yoga practice followed by an inspiring talk and demonstration by Ken Fried and Gina Cumberland, practicing live foodists. Come and learn simple ways to improve your lifestyle, make healthier choices, and enhance your relationship with food. In this fun and informative workshop Ken and Gina will share personal experiences, recipes, and samples of some of their favorite live foods. Please bring a bowl, utensils and drinking cup. Saturday March 27, 2010 1-4pm $30 Siva Power Yoga Studio PRE–REGISTER AT WWW/YOGAREG.COM/SIVA/PUB Or call 316-650-9187 |
